Medifast

As you might can tell from my articles, Medifast has made a large impact on me.  I’m by no means an expert, but I’ve been very happy with my results.  And, I’ve not stuck with or had long term success on a diet in over 20 years. I’ve compiled info for you in one place (which I [...]

Free Medifast Ebook

I have copied my medifast ebook to this page. Enjoy! “Getting The Most Out Of Medifast” Hi there. I’m going to jump right into this because I know you don’t want to read a long, drawn out e-book reading page after page looking for succinct information. I know you just want the quick information that [...]

Medifast Deals / Coupon Codes

Any Of These Links Will Save You Over $50 In Free Food, REMEMBER TO FIRST CLICK THE LINK AND THEN USE THE CODE Medifast Specials Get 2 weeks of Medifast FREE! (Enter code GetTwo at checkout) Buy 4 weeks of food, get one FREE! Use code PROMO at checkout 1 Week of Medifast FREE! Medifast [...]

Medifast Food List

When I was researching Medifast, I often wished I could find quick links to all of Medifasts’ offerings in one place. Well, here they are Click any link for more info about the product. affiliate disclosures Accessories (click the black link to be taken to the product) HealthMate Blender The Secret is Out (book) Lean [...]

Medifast Momentum

Momentum by Medifast! is a metabolism booster which contains 100 mg of Caffeine and 90 mg of EGCG. The combination of Caffeine and EGCG found in three (3) Momentum products has been clinically shown to have the maximum effect on inducing thermogenesis which is basically “turning up the heat” on weight loss. If you’re on [...]

Genie’s Meal Plan

Genie’s Meal Plans: From Genie Francis’ Medifast Blog affiliate disclosure One of the pages that I used to visit a lot from the medifast website was genie’s blog.  She used to list sample menus and it really helped me a lot.   (Note: this was before they had the pancakes, brownies, and ice cream.) You check [...]

Genie On The View

Genie Francis Extra Interview

John Hopkins University Bloomberg School Of Public Health Study Indicating Medifast Dieters Lost Twice As Much

HOPKINS/ADA/MEDIFAST STUDY SUMMARY (From the Medifast Official Site) In a study conducted by researchers at the Johns Hopkins University Bloomberg School of Public Health, the Medifast Program outperformed the American Diabetes Association (ADA) recommended diet for patients with type 2 diabetes. The study worked with 112 overweight or obese people with type 2 diabetes, and [...]

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